Avocado Egg Salad – Recipe

I recently found a recipe for egg salad made with avocado instead of mayonnaise and passed it on to the other Girls because I thought it sounded good!  Since then, I’ve seen similar variations everywhere online!  It must be the new ‘it’ meal.  :)


I actually made this for the first time last week, and it is delicious!  You could season this endless ways, but I didn’t have a ton of ingredients on hand.  I just used this basic recipe…


Avocado Egg Salad
  • 1 hard-boiled egg
  • ¼ to ½ ripe avocado
  • sea salt
  1. Mash avocado with a fork. Dice egg with your egg slicer and add it to the avocado. Sprinkle in a little sea salt, gently mix, and voila! Avocado egg salad!


I spread it on some sprouted grain Ezekiel bread, added a little spinach and sliced tomato, and lunch was ready!


Avocado Egg Salad


Avocado Egg Salad

This is so yummy.  You can add anything you’d typically add to regular egg salad… chopped celery, fresh herbs, spices, mustard, etc.  Mmmm… now I’m wanting to make it again just to try some variations.  :)


What do you usually add to your egg salad?  What is your favorite variation of this recipe?

This post was shared at Kelly the Kitchen Kop’s Real Food Wednesday

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9 Responses to Avocado Egg Salad – Recipe

  1. Carole says:

    Nice use of avocado. It would be super if you linked this post in to Food on Friday Series which is all about avocado this week.

  2. Carole says:

    Angie, thanks for linking this in to Food on Friday. Don’t worry I’ve now taken the one you did by mistake out. Have a great week.

  3. I bet this is delish! I love egg salad but would have never thought of adding avocado!

  4. OK! this sandwich looks like to die for. I’m sold :) Thank you so much for sharing!

  5. Monica Smith says:

    Love this! Made it twice last week!! Thanks for the great ideas :)

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